Bloated after eating? Find the food behind it.

Bloatless turns a meal photo and a one-tap check-in into a personal Trigger Report. You see which foods track with your bloating, how strong the pattern is, and what to try instead.

Bloatless Trigger Report screen: dairy and lactose flagged as the likely top trigger, with gentler swaps to try

Sound familiar?

You’ve cut foods and searched symptoms. The bloat still comes back.

Symptoms arrive after the meal has faded from memory. A timed food diary gives you the before-and-after record your brain cannot reconstruct hours later.

Food guide

Check the food before you cut it.

Each guide gives you a direct answer, the FODMAP read, the portion that changes the result, and one clean meal test. Use the list to choose a suspect. Use your own logs to decide.

Browse all foods that cause bloating

01Does coffee cause bloating?02Do eggs cause bloating?03Does gluten cause bloating?04Do apples cause bloating?05Does protein powder cause bloating?06Does sparkling water cause bloating?

When the bloat goes, confidence comes back.

★★★★★

I like my reflection again

Five days of snaps flagged lactose at 84%. I swapped my latte for oat milk, and the evening puffiness stopped.

flatwhitefan

★★★★★

My jeans finally close at dinner

I’d cut gluten for nothing. My real triggers were onion and garlic. One week of photos found what two years of guessing couldn’t.

gutfeeling22

★★★★★

My doctor used the report

I brought my Trigger Report to my GP with every meal and check-in logged. Beans, not dairy. I feel light all day now.

bellybye_

The old ways keep you guessing.

How ways of finding trigger foods compare
What it takes	Guessing	Elimination diet	Food-diary apps	Bloatless
Effort per meal	No work, no evidence	Cook around banned lists	Type every ingredient	One photo
Symptom timing	Memory	Memory	Notes you decode later	One tap, an hour after eating
Foods you give up	Random suspects	Whole food groups for weeks	No restriction; you spot the pattern	Only your likely triggers
Time to answers	Years, if ever	Weeks of strict restriction	Whenever you spot it yourself	First read in 7 days

Effort per meal
The old ways: Type every ingredient or cook around banned lists
Bloatless: One photo
Symptom timing
The old ways: Whatever memory reconstructs later
Bloatless: One tap, an hour after eating
Foods you give up
The old ways: Whole food groups or random suspects
Bloatless: Only your likely triggers
Time to answers
The old ways: Weeks of restriction or years of guessing
Bloatless: First read in 7 days

Feel the difference in your first week.

Every plan unlocks everything. Weekly and yearly renew automatically; lifetime is one payment, yours forever.

Weekly

$3.99 / week

Billed every week. That’s $207.48 a year.

Yearly

$34.99 / year

$0.67 a week. Billed once a year.

Lifetime

$69.99 once

Every plan, forever. One payment.

Prefer free? Invite two friends and your 7-day plan is on us. A third friend unlocks the full month.

Prices in USD. Your App Store always shows your local price before you pay. Subscriptions renew automatically until cancelled in your App Store settings.

Not sure food is even the problem?

Take the free bloating quiz. It needs no sign-up or email and gives you a short test list.

Take the free quiz

“Hi, I’m Jan. I built Bloatless because guessing at trigger foods is miserable. You give up foods you love and still end up bloated. I’m a researcher by training, so the app works the way good research does: real meals, timed check-ins, and honest confidence levels instead of promises.”

Dr. Jan Philip Wahle · founder of Bloatless